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My flexibility used to be so bad...after practicing these beginner yoga poses I have become so much more flexible! Being this flexible gives me more energy and makes me feel so good. And these are easy yoga poses to practice at home. My flexibility used to be so bad...after practicing these beginner yoga poses I have become so much more flexible! Being this flexible gives me more energy and makes me feel so good. And these are easy yoga poses to practice at home.

Namaste #yoga Namaste #yoga