Follow These 7 Steps for a Successful Yoga Career Follow These 7 Steps for a Successful Yoga Career

Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing! Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!

5 Best Yoga Poses to Boost Your Mood 5 Best Yoga Poses to Boost Your Mood

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There's a lot of information out there about yoga, and not all of it is true. Here are some common health claims about yoga and the science behind them. Theres a lot of information out there about yoga, and not all of it is true. Here are some common health claims about yoga and the science behind them.